21-Day Program

Workout with Sarah straight from your phone! Follow along your entire workout as she coaches you with each exercise. After purchase, all workouts are available for 1 month of purchase date under the "My Courses" section.You have an entire month to complete the 21-Day Program! Workouts are Monday-Friday and recorded in real-time Saturdays are for deep stretching to help your body recover Sundays are for trying out exclusive recipes 12 anywhere/anytime 30-minute full-body workouts. 6 Abs + Cardio 20-minutes workouts. All workouts can be done at home with minimal space Modified versions of exercises shown for beginners You will have access to the program for 1 month from your purchase date After purchase, instructions on how to access the program will be sent to you via email provided during registration ​