About
Workout with Sarah straight from your phone! Follow along your entire workout as she coaches you with each exercise. After purchase, all workouts are available for 1 month of purchase date under the "My Courses" section.You have an entire month to complete the 21-Day Program! Workouts are Monday-Friday and recorded in real-time Saturdays are for deep stretching to help your body recover Sundays are for trying out exclusive recipes 12 anywhere/anytime 30-minute full-body workouts. 6 Abs + Cardio 20-minutes workouts. All workouts can be done at home with minimal space Modified versions of exercises shown for beginners You will have access to the program for 1 month from your purchase date After purchase, instructions on how to access the program will be sent to you via email provided during registration
You can also join this program via the mobile app. Go to the app