Pleated Fabric

21-DAY PROGRAM

BE YOUR OWN #GOALS

What you can expect:

Workout with Sarah straight from your phone!

Follow along your entire workout as she coaches you with each exercise. After purchase, all workouts are available for 1 month of purchase date under the "My Courses" section.You have an entire month to complete the 21-Day Program!

  • Workouts are Monday-Friday and recorded in real-time

  • Saturdays are for deep stretching to help your body recover

  • Sundays are for trying out exclusive recipes

  • 12 anywhere/anytime 30-minute full-body workouts.

  • 6 Abs + Cardio 20-minutes workouts. 

  • All workouts can be done at home with minimal space 

  • Modified versions of exercises shown for beginners

  • You will have access to the program for 1 month from your purchase date

  • After purchase, instructions on how to access the program will be sent to you via email provided during registration

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  • 21-Day Program

    25$
    Valid for one month
    • 12 anywhere/anytime 30-minute workouts
    • 6 Abs + Cardio 20-minute workouts
    • 3 stretching videos
    • 6 exclusive recipes