What you can expect:

Workout with Sarah straight from home!

Follow along your entire workout as she coaches you with each exercise. After purchase, all workouts are available for 1 month of purchase date under the "My Courses" section.You have an entire month to complete the 21-Day Program!

• Workouts are Monday-Friday and recorded in real-time

• Saturdays are for deep stretching to help your body recover

• Sundays are for trying out exclusive recipes

• 12 anywhere/anytime 30-minute full-body workouts.

• 6 Abs + Cardio 20-minutes workouts. 

• All workouts can be done at home with minimal space 

• Modified versions of exercises shown for beginners

• You will have access to the program for 1 month from your purchase date

• After purchase, instructions on how to access the program will be sent to you via email provided during registration

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